8 Best Vegan Mass Gainer Protein Powders
You’ve been hitting the gym hard and following a rigorous Vegan diet, but you’re struggling to gain weight and build muscle. Don’t worry, we’ve got you covered. Adding a vegan mass gainer protein powder to your diet can help boost your calorie and protein intake, so you can gain size and strength. These powders are packed with plant-based protein and carbohydrates to fuel your muscles.
We sorted through dozens of vegan protein powders and mass gainers to find the best of the best. Whether you’re looking for the most calories, the best flavor, or the cleanest ingredients, there’s an option for you. Just mix a scoop or two of powder with your favorite vegan milk or a smoothie and you’ll be gaining muscle in no time. Here are the top 8 vegan mass gainer protein powders to try. Bulk up and get ready to crush those weights!
What Is a Best Vegan Mass Gainer Protein Powder?
A best vegan mass gainer protein powder is a plant-based supplement designed to help you gain weight and build muscle. Unlike traditional mass gainers that contain dairy-based whey protein, vegan options use proteins sourced from plants, such as:
•Pea protein – Derived from yellow peas, it contains all nine essential amino acids our bodies need. Pea protein is a popular choice for vegan protein powders.
•Brown rice protein – For those sensitive to pea protein, brown rice protein is an alternative. It’s a bit lower in certain amino acids, so often blended with pea protein.
•Hemp protein – Made from hemp seeds, it’s a complete protein with omega-3 fatty acids. However, hemp protein is harder to find and can be gritty. Often used as a secondary source.
•Sacha inchi protein – Derived from sacha inchi seeds from South America, it’s another complete protein option for vegans. Mild nutty flavor but limited availability.
•Pumpkin seed protein – Made from pumpkin seeds, it provides protein along with zinc and iron. Mostly used in small amounts to boost nutrition.
To make a best vegan mass gainer, these plant proteins are blended with a carbohydrate source like oats or maltodextrin, and natural flavorings. Some may also contain MCT oils, flax or chia for healthy fats. The goal is to create an easy, nutritious shake to supplement your diet and workout routine so you can gain size and muscle the plant-powered way.
Top 8 Best Vegan Mass Gainer Protein Powder Reviews
To gain weight as a vegan, you need extra calories and protein. The best way to do that is with a vegan mass gainer powder. Here are some of the top options:
Optimum Nutrition Gold Standard 100% Plant is a popular choice. It has 24 grams of protein and 1,270 calories per serving. The protein comes from pea protein, organic pumpkin seed protein, and organic sunflower seed protein. It also has 6 grams of BCAAs to help build muscle.
Vega Sport Performance Protein has 30 grams of plant-based protein from pea protein, pumpkin seed protein, and sunflower seed protein. It also packs in 6 grams of BCAAs and glutamine. Each serving has 360 calories, so you’ll need to consume a few scoops to gain weight. But the protein blend is very clean.
MRM Veggie Elite is another highly-rated vegan mass gainer with 22 grams of protein and 1,670 calories per serving. The main sources of protein are pea protein isolate and rice protein. It also contains medium chain triglycerides from coconut oil, which provide healthy fats for weight gain. MRM is sweetened with stevia and natural flavors.
Those are some of the best vegan mass gainers based on protein content, calories, ingredients, and reviews. Any one of them can help you pack on pounds if you follow the serving suggestions and combine them with a balanced diet and strength training. Consume plenty of nutritious plant-based foods along with a mass gainer for the best results. Your muscles will thank you!
PlantFusion Complete Plant Protein
PlantFusion Complete Plant Protein is a popular vegan protein powder option for those looking to gain weight and build muscle.
This powder contains 21 grams of protein per scoop from a blend of pea protein, artichoke protein, and sprouted amaranth and quinoa. It provides a complete amino acid profile with all 9 essential amino acids that your body needs. Each scoop also contains 8 grams of fiber, digestive enzymes, and a blend of vegetables and fruits to provide antioxidants and over 20 vitamins and minerals.
Unlike some vegan protein, PlantFusion has a smooth and creamy texture that blends well into smoothies and oat bowls. It comes in flavors like vanilla, chocolate, and strawberry that taste natural without an overpowering stevia aftertaste. The taste of this powder alone makes it a top choice for many vegans and non-vegans alike.
Weight Gain Support
Drinking one or two shakes a day made with PlantFusion protein powder can help increase your calorie and protein intake, which is important for gaining weight. Add in ingredients like nut butters, bananas, coconut milk or oil, and avocado to boost the calories. The fiber and nutrients will also help keep you feeling full, reducing cravings and snacking on empty calories.
Quality You Can Trust
PlantFusion is a reputable brand that uses non-GMO ingredients that are free from common allergens like gluten, dairy, and soy. Their protein powders undergo third-party testing to ensure potency and purity. For vegans and those with dietary restrictions or food sensitivities, PlantFusion is a supplement brand you can trust.
Overall, PlantFusion Complete Plant Protein ticks all the boxes for an effective vegan mass gainer. Packed with protein, nutrients, and calories to support weight gain plus a taste you’ll love, this powder is a great option for vegan bulking and muscle building. Add it to your smoothies or protein oats and enjoy the gains!
Orgain Organic Plant Based Protein Powder
Orgain Organic Plant Based Protein Powder is a popular vegan protein powder option. It contains 21 grams of protein per serving from a blend of pea protein, brown rice protein, and chia seeds.
Orgain uses only organic and non-GMO ingredients with no artificial colors, flavors or preservatives. It is also soy-free, gluten-free and dairy-free. The protein comes from yellow pea and brown rice, and it also contains organic coconut milk powder, organic coconut sugar, and monk fruit extract for a touch of sweetness.
In addition to protein, Orgain provides 5 grams of fiber, 3 grams of fat, and various vitamins and minerals like vitamin C, vitamin B12, and iron. The powder mixes easily into smoothies, oatmeal, yogurt or any other food. Many people find it has a mild nutty flavor that complements many recipes.
Orgain submits all their products for testing by third-party labs to ensure quality, purity, and potency. They meet the highest standards for safety and traceability. Orgain is also certified organic and non-GMO.
Considering the high-quality organic ingredients, Orgain Plant Based Protein Powder is very affordable. A 2.03 pound container costs between $25 to $35, which works out to around $1 to $2 per serving. They frequently offer additional discounts and coupon codes on their website and through various retailers.
Whether you’re looking for a protein powder for muscle gain, weight loss, or just as a nutritious plant-based supplement, Orgain Organic Plant Based Protein Powder checks all the boxes. Made with integrity and care, Orgain aims to provide the cleanest, most wholesome vegan protein powders and it shows in their popular plant-based blend.
Vega Sport Premium Protein Powder
Plant-Based Protein Power
Vega Sport Premium Protein Powder is a popular choice for vegan athletes and anyone looking to boost their protein intake from plant-based sources. With 30 grams of protein per scoop from a blend of pea protein, pumpkin seed protein and alfalfa protein, this powder provides all the amino acids your muscles need.
This premium powder is NSF Certified for Sport, meaning it has been third-party tested to ensure it is free from banned substances. It contains no artificial sweeteners, colors or flavors and is naturally sweetened with Stevia. Available in chocolate, vanilla and berry flavors, this powder blends easily into smoothies for a creamy protein-packed drink.
In addition to protein, Vega Sport Premium Protein Powder provides many other nutrients to support an active lifestyle. Each scoop contains 25% of your daily intake for vitamins A, C, D, E, and the B vitamins including B12. It also contains 20% magnesium, 25% manganese and 50% vitamin K.
This powder is also high in omega-3 fatty acids from flax and sacha inchi seeds to promote heart and brain health. There are 6 grams of BCAAs, glutamine and tart cherry per scoop for muscle recovery and reduced inflammation.
Who It’s For
Vega Sport Premium Protein Powder is ideal for:
- Vegans and vegetarians looking for a complete plant-based protein source.
- Athletes and bodybuilders needing extra protein to build muscle.
- Anyone with an active lifestyle interested in a protein boost.
- People with dietary restrictions avoiding dairy, soy or gluten.
- Those concerned with consuming high-quality, natural and sustainable ingredients.
Whether you mix a scoop into a smoothie, oatmeal or yogurt or blend it into a protein mug cake, Vega Sport Premium Protein Powder provides a delicious way to get more plant-powered protein into your day. For the best muscle building results, aim for 2-3 scoops per day which provides 60-90 grams of protein.
Garden of Life Raw Organic Protein Powder
Plant-Based Protein Sources
Garden of Life’s Raw Organic Protein powder contains a blend of plant-based protein sources, including:
- Organic pea protein – Pea protein is a highly digestible vegan protein source with a neutral flavor. It contains all nine essential amino acids our bodies need.
- Organic sprouted brown rice protein – Sprouted brown rice protein is also easily digested and contains manganese, magnesium and selenium.
- Organic amaranth sprout – The amaranth seed is a pseudo-grain rich in lysine, an amino acid often lacking in plant-based diets. Amaranth sprout contributes additional protein to this blend.
- Organic buckwheat sprout – Buckwheat is high in the amino acids lysine and arginine. In sprout form, it provides protein, fiber, B vitamins and more.
This blend of complementary plant proteins provides a complete amino acid profile to support muscle growth and recovery for vegan athletes and bodybuilders. At 22 grams of protein per scoop, it has more protein than many other vegan mass gainers.
In addition to protein, Garden of Life’s Raw Organic Protein powder contains:
- Probiotics and enzymes to improve digestion
- Over 20 vitamins and minerals, including biotin, folate, vitamin B12 and vitamin D
- A blend of organic fruits, vegetables and greens for added nutrition
- Medium chain triglycerides (MCTs) from coconuts to provide an energy boost
- No synthetic or artificial additives, sweeteners or fillers
The powder has a naturally sweet taste from stevia and monk fruit, with flavors of vanilla and chocolate also available. Simply mix one scoop into water, plant-based milk or a smoothie and consume once or twice daily to support your muscle gain goals. For the best results, use in combination with weight training and a balanced vegan diet with plenty of healthy fats and complex carbohydrates.
Nutiva Organic Hemp Protein Powder
Nutiva Organic Hemp Protein Powder is a plant-based protein powder made from raw hemp seeds. With 15 grams of protein and 5 grams of fiber per serving, it provides a good amount of nutrition.
Nutiva uses only certified organic, non-GMO, raw hemp seeds to make their protein powder. Hemp seeds are a complete protein, containing all nine essential amino acids our bodies need. They are also high in omega-3 fatty acids, which are good for your heart and brain. Nutiva’s powder has a mild nutty flavor and creamy texture that blends well into smoothies.
Compared to other vegan protein powders like pea and rice, hemp protein is more easily digested and less likely to cause gastrointestinal distress in some people. However, it does contain a healthy amount of dietary fiber, so you may need to start with a smaller amount and build up slowly to allow your body to adjust.
Add to Smoothies or Bake With It
A common way to use hemp protein powder is to add one or two scoops to a smoothie. Its neutral flavor pairs well with fruit like bananas, berries and mango. You can also add it to oatmeal, yogurt or juice. For baking, use hemp protein powder as a substitute for up to 1/4 of the flour in recipes like pancakes, muffins, and protein balls.
Hemp protein powder offers an alternative plant-based source of protein and nutrition for vegans, vegetarians, and anyone looking to eat less meat. Nutiva’s organic hemp protein powder is all natural, non-GMO and sustainably sourced. Add it to your diet for an extra boost of protein, fiber and healthy fats.
Sunwarrior Warrior Blend Plant-Based Protein
Sunwarrior’s Warrior Blend is a 100% plant-based protein powder that packs a powerful punch. With 19 grams of protein per scoop from pea protein, hemp protein, and coconut protein, this blend provides all the amino acids your body needs to build muscle without any animal products.
This powder is also loaded with nutrients. In addition to protein, each scoop contains 7 grams of branched-chain amino acids (BCAAs) to boost muscle protein synthesis, 4 grams of glutamine for muscle recovery, and medium-chain triglycerides (MCTs) from coconut for an extra energy boost. Minerals like calcium, iron and magnesium round out this nutritionally complete powder.
Smooth and Versatile
Warrior Blend has a mild, natural chocolatey flavor that mixes smoothly in any liquid. You can blend it into:
- Almond milk or other non-dairy milk for a protein shake
- Oatmeal or chia pudding for a muscle-building breakfast
- Yogurt or coconut yogurt to make protein-packed parfaits
- Pancake or waffle batter for flapjacks with a purpose
- Vegan ice cream for a high-protein frozen treat
With so many possible uses, this powder is a perfect plant-based addition to any active vegan’s pantry.
Sunwarrior sources only the highest quality, organic ingredients for their powders. The pea protein in Warrior Blend is extracted using a chemical-free process, and all ingredients are carefully selected from sustainable, eco-friendly farms. By choosing this powder, you can feel good about gaining muscle in an ethical and environmentally responsible way.
To summarize, if you’re looking for a nutritious, versatile and sustainable plant-based protein powder, Sunwarrior’s Warrior Blend is a fantastic option. With 19 grams of complete protein per scoop and a mild chocolatey taste, this powder is ideal for vegan athletes and anyone wanting to boost their daily protein intake. Mix it into your favorite foods and drinks for a healthy, animal-free way to build muscle.
Naked Mass – All Natural Weight Gainer Protein Powder
Clean, Natural Ingredients
Naked Mass is aptly named – it only contains three ingredients, all naturally sourced. This vegan weight gainer powder has no artificial sweeteners, colors or preservatives. The main ingredients are:
- Organic Brown Rice Protein: A plant-based protein powder that provides amino acids for muscle protein synthesis. It’s hypoallergenic and easily digested.
- Organic Maltodextrin: A complex carbohydrate derived from rice that provides energy and helps maximize muscle glycogen stores.
- Organic Coconut Sugar: A low-glycemic natural sweetener that gives Naked Mass a subtly sweet taste without spiking blood sugar.
With just these three components, Naked Mass delivers a hefty 1,250 calories and 50 grams of protein per serving. The clean, straightforward formula is perfect for vegans looking to gain size in a healthy way.
Smooth and Delicious
Despite the short ingredient list, Naked Mass has a rich and creamy texture that blends smoothly into any liquid. The faint coconut sugar flavor pairs nicely with plant-based milks like almond or oat milk. You can also mix it into smoothies for a nutrition-packed meal replacement. Compared to other mass gainers that rely on artificial flavorings and a laundry list of hard-to-pronounce additives, Naked Mass is in a league of its own for taste and quality.
Helps You Bulk Up the Right Way
Gaining weight as a vegan in a healthy manner can be challenging. Naked Mass provides plenty of calories and protein to support muscle gain without excess sugar, fillers or cholesterol. The complex carbs and amino acids in each serving stimulate muscle protein synthesis, helping you gain lean mass gradually over time. For the best results, consume one to two servings per day in addition to a balanced vegan diet with plenty of nutritious whole foods. Naked Mass makes clean vegan bulking simple and satisfying.
Best Pea Protein: Now Sports Pea Protein Powder
Pea Protein Powder
One of the most popular vegan protein powders is made from yellow peas. Now Sports Pea Protein Powder is a great option if you’re looking for an affordable, hypoallergenic pea protein isolate.
This powder contains 24 grams of protein per scoop and is sourced exclusively from yellow peas grown in North America. The powder is low in calories, fat, and carbs, so it won’t add extra calories to your diet. It’s also naturally cholesterol-free and contains no dairy, soy, or gluten. The neutral, earthy flavor works well in smoothies but can also be added to oatmeal, yogurt, and baked goods.
Pea protein powder contains a complete amino acid profile, including high amounts of branched-chain amino acids (BCAAs) that are important for muscle gain. Some studies show pea protein may be just as effective as whey protein for muscle protein synthesis when consumed after exercise. However, pea protein tends to be less digestible than whey, so you may need a higher dose to get the same benefits.
- Pros: Hypoallergenic, high in protein and BCAAs, neutral flavor, affordable
- Cons: May be less digestible and require a higher dose than whey protein
If you have a sensitivity to dairy or soy, a pea protein powder like Now Sports Pea Protein Powder is a great plant-based option for boosting your protein intake and supporting your fitness goals. For the best results, aim for 1 to 2 scoops per day, mixing into your favorite smoothie or snacks. Be sure to start with 1 scoop to allow your body to adjust, and then gradually build up the amount as needed to suit your protein needs.